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Pop Quiz: Is your child at risk for cyberbullying?

Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…
Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Understanding Metastatic Bone Disease

Cancer is always a frightening diagnosis, and knowing that the disease can spread from one part of the body to others can be unsettling. Metastasis occurs when cancer cells from the original (primary) tumor break away and move to other parts of the body. When the cancer spreads from the primary tumor into bone tissue,…
Operative Management of Peripheral Arterial Disease

We’ve talked about what Peripheral Arterial Disease is in previous columns. Now, let’s look at some possible operative treatment options for PAD. When medical management alone has failed to improve symptoms, the possible treatment options include the following: Endovascular treatment with balloon angioplasty: In this procedure, a catheter is threaded through a blood vessel to…
Breast Cancer Surpasses Lung Cancer as Most Common

According to new information released by the International Agency for Research on Cancer (IARC), breast cancer has now overtaken lung cancer as the world’s most commonly diagnosed cancer, accounting for 12% of all new annual cancer cases worldwide. It’s also now the most commonly diagnosed cancer among American women. In 2021, it’s estimated that over…