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Pop Quiz: Is your child at risk for cyberbullying?

Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…
Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Doc, I Have Type II Diabetes. Will I Go Blind?

Patients who present with a diabetes history are worried about their vision. If the patient has type II Diabetes Mellitus, the following is the discussion I have with the patient to simplify the pathophysiological process that occurs in a person with diabetes. When the patient with type II diabetes presents for an eye exam, I…
Itchy Skin? It Could Be Psoriasis or Eczema

Experiencing a skin condition can be a little unnerving, especially if you’re not sure what it is. Psoriasis and eczema are two common skin conditions that can even be seen in children. While these diseases may present in similar ways, they’re actually quite different and have different triggers and causes. Eczema This inflammatory skin…
Is It Melanoma? Learn the Warning Signs

Melanoma is a dangerous type of skin cancer that comes from cells known as melanocytes. While it’s less common than basal cell carcinoma or squamous cell carcinoma, two types of skin cancer that form in other types of skin cells, it is more dangerous. Melanoma can quickly spread to other organs if not treated at…