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Features

  • Pop Quiz: Is your child at risk for cyberbullying?

    Pop Quiz: Is your child at risk for cyberbullying?

    Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…

  • Good vs. bad stress at work

    Good vs. bad stress at work

    How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most…

  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Columns

  • Publisher’s Note: Some of the healthcare legislation recently passed

    Publisher’s Note: Some of the healthcare legislation recently passed

    Like any other year, the 2014 Florida Legislative Session saw a lot of action for health and safety-related bills.  Some of them passed with flying colors, while others failed—but, just in case you aren’t aware—I’d like to summarize three important pieces of legislation that are being made into law: SB 1030 During the legislative session,…

  • Ask a Nurse: Andropause → Male Menopause

    Ask a Nurse: Andropause → Male Menopause

    Yes guys, you too have hormones and will eventually go through “the change” unless you are proactive. Beginning as early as 30 years old testosterone levels steadily decline at a rate of about one to two percent per year (1)(3). Some studies have shown this decline to begin even earlier! Symptoms of Andropause include loss…

  • PCMA Letter: Men’s health reminders and your save-the-date

    PCMA Letter: Men’s health reminders and your save-the-date

    Every June, Men’s Health Month is celebrated across the country with screenings, health fairs, educational, and outreach events.  Why, you ask?  Well, first off, I think we all know that men are usually the last ones to admit when they need a checkup, or when they should go see a doctor for a routine screening.  But,…

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