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  • Pop Quiz: Is your child at risk for cyberbullying?

    Pop Quiz: Is your child at risk for cyberbullying?

    Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…

  • Good vs. bad stress at work

    Good vs. bad stress at work

    How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most…

  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

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  • Understanding the Risks of Deep Venous Thrombosis

    Understanding the Risks of Deep Venous Thrombosis

    Deep venous thrombosis is a serious medical condition that affects millions of people. This is a condition in which a blood clot forms in a deep vein of the body, usually in the thigh, leg, and — rarely — the arm. The blood clot can break off and travel inside the vein to the lung,…

  • The Eye Condition You’ve Probably Never Heard of: Keratoconus

    The Eye Condition You’ve Probably Never Heard of: Keratoconus

    by GISELLE SANKAR, O.D. Picture looking through a clear glass window that has slowly started to bend or warp. That once clear view has now become blurry and extremely distorted. In simple terms, this describes what individuals diagnosed with keratoconus experience. Keratoconus is a progressive eye condition that causes thinning of the cornea. The cornea…

  • Surgical Management of Acute Deep Venous Thrombosis

    Surgical Management of Acute Deep Venous Thrombosis

    DVT, or blood clots in your leg, can be a life-threatening condition. It can be treated by taking oral anticoagulation medication, wearing compression stockings, elevating the leg to reduce swelling, and continuing to walk and keep yourself hydrated. Your vascular doctor can tell you more about your treatment options.  The blood clot is dissolved by…

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