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  • Pop Quiz: Could it be premature menopause?

    Pop Quiz: Could it be premature menopause?

    Is it just the after-effects of the holiday rush getting to you, or are you encountering possible symptoms of premature menopause? It’s definitely not easy to be a woman, especially as you age.  Yet, could the unusual hot flashes, mood swings and feminine “discomfort” you are feeling be the precursor for premature menopause?  Find out…

  • Protecting your private information

    Protecting your private information

    The catch behind a ‘free’ pharmacy discount card If you have a mailbox, chances are you’ve received a Pharmacy Discount Card in the mail. The offer sounds great: up to 75 percent off your medications, no paperwork, it’s accepted all over, and it never expires. Don’t forget the kicker—it costs absolutely nothing. Hopefully by now…

  • John Rodda on keeping it in perspective

    John Rodda on keeping it in perspective

    Pancreatic cancer survivor stays positive John Rodda used to put in some 12-hour workdays, but he’s learned to slow down and savor every day. A survivor of pancreatic cancer, which usually claims the lives of its victims, Rodda is one of the fortunate few. Pancreatic cancer is among the deadliest of cancers, in part because…

Columns

  • Family Health: Watch for these pneumonia symptoms

    Family Health: Watch for these pneumonia symptoms

    THE FLU is especially common during the winter months and can be a dangerous illness, especially for young children and older adults. It is extremely important to be aware of the flu’s potential progression into pneumonia and how to recognize pneumonia symptoms. Especially for those 65 and older, pneumonia cases tend to be more severe,…

  • Mental Health Moment: Recognize and avoid narcissistic abuse

    Mental Health Moment: Recognize and avoid narcissistic abuse

    NARCISSISTIC ABUSE is one of the most prevalent reasons people seek counseling. Because we live in a society that has an underpinning of encouraging narcissistic traits in the form of selfies and social media posts, it can be easy to confuse what a narcissist is (or what to do about it) if you have one…

  • Health Facts: Break an old habit for the new year

    RARELY DO WE have the chance to start over, but when it comes to health, every year presents an opportunity to make a positive change. Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. With that in…

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