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Curtailing diabetes

Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…
Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…

Avoid Stained Teeth with These Helpful Tips

Luz Cubero-Perez Dental Assistant, Haines City Dental Having a healthy smile is important for your overall mental and physical health. Maintaining proper hygiene goes beyond just brushing twice a day and flossing, it includes taking into consideration the foods you eat and the liquids you drink. Certain food and drink can stain your teeth and…
Macular Degeneartion (AMD)

By Neil J. Okun, M.D. Board Certified Ophthalmologist Macular Degeneration affects one in five people aged 70-84. The major risk factors for Macular Degeneration include family history, smoking, uncontrolled hypertension (high blood pressure), high cholesterol and obesity. Nine times out of ten, macular degeneration presents as the “dry” type. In Dry Macular Degeneration, the…
Don’t Let Your Teeth Get Scary this Halloween

Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…