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Pop Quiz: Could it be premature menopause?

Is it just the after-effects of the holiday rush getting to you, or are you encountering possible symptoms of premature menopause? It’s definitely not easy to be a woman, especially as you age. Yet, could the unusual hot flashes, mood swings and feminine “discomfort” you are feeling be the precursor for premature menopause? Find out…
Protecting your private information

The catch behind a ‘free’ pharmacy discount card If you have a mailbox, chances are you’ve received a Pharmacy Discount Card in the mail. The offer sounds great: up to 75 percent off your medications, no paperwork, it’s accepted all over, and it never expires. Don’t forget the kicker—it costs absolutely nothing. Hopefully by now…
John Rodda on keeping it in perspective

Pancreatic cancer survivor stays positive John Rodda used to put in some 12-hour workdays, but he’s learned to slow down and savor every day. A survivor of pancreatic cancer, which usually claims the lives of its victims, Rodda is one of the fortunate few. Pancreatic cancer is among the deadliest of cancers, in part because…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…