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  • Curtailing diabetes

    Curtailing diabetes

    Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…

  • Warning signs of bullying

    Warning signs of bullying

    Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…

  • Replacing candy with better-for-you snacks

    Replacing candy with better-for-you snacks

    Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…

Columns

  • Ask a Nurse: Andropause → Male Menopause

    Ask a Nurse: Andropause → Male Menopause

    Yes guys, you too have hormones and will eventually go through “the change” unless you are proactive. Beginning as early as 30 years old testosterone levels steadily decline at a rate of about one to two percent per year (1)(3). Some studies have shown this decline to begin even earlier! Symptoms of Andropause include loss…

  • PCMA Letter: Men’s health reminders and your save-the-date

    PCMA Letter: Men’s health reminders and your save-the-date

    Every June, Men’s Health Month is celebrated across the country with screenings, health fairs, educational, and outreach events.  Why, you ask?  Well, first off, I think we all know that men are usually the last ones to admit when they need a checkup, or when they should go see a doctor for a routine screening.  But,…

  • Does having a sense of purpose help you live longer?

    Does having a sense of purpose help you live longer?

    Published in the journal Psychological Science, the research from Patrick Hill of Carleton University in Canada and Nicholas Turiano of the University of Rochester Medical Center is reinforcing the idea that a sense of purpose reduces mortality risks. From PsychologicalScience.org: “Our findings point to the fact that finding a direction for life, and setting overarching…

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