Health News

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Curtailing diabetes

Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…
Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…

PCMA Letter: The greatest reason to lose weight

AS THE NEW YEAR begins, many people make resolutions in hope that the next year is better than the last. Making a resolution is admirable, but keeping the goals simple, reasonable, and enjoyable will help you achieve them.
PCMA Letter: Taking offensive action for your health

This edition of Central Florida Health News magazine is full of valued insight on how to take offensive action for your health when it comes to preventing illness, injury, and chronic disease. You’ll find key observations on home safety against accidental falls that could result in physical and life impairment; the benefits of having and…
Editor’s Dose: All I Want for Christmas is… Less Stress!

Well, the Christmas season is here. Another year has come and gone, and we’re staring down the future at the threshold of 2015. But, before I get too far ahead of myself, I try to spend the last month of the year focusing on living in the moment and not getting too caught up in…