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New programs to help improve foster care

Heartland for Children Calls for 80 Additional Foster Homes While Improving Child Protective Services There is no gift greater than giving one’s time to a child. For 155 local families, that means serving as a foster family to a child in need. Heartland for Children is the lead community based care agency responsible for re-designing…
Chris Hazelwood bares all

Q & A on Her Journey to Recovery from Breast Cancer Diagnosed with breast cancer on Leap Day in 2008, Mary Christine Hazelwood is a survivor. We talked with her about her journey—chemotherapy, radiation treatments, and what led her to start The Pampering Event for women with breast cancer. Central Florida Health News (CFHN): Tell…
Pop Quiz: Test your knowledge of a breast cancer self-exam

Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop Quiz The statistics show the proof! Performing regular self-exams on your breasts can lead to early diagnosis of breast cancer in women, according to research from John Hopkins Medical Center. So, what is part of a successful self-examination and what…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…