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Tips for exercising while on the mend

Q&A with Jim Goodwin on how you can safely work out with an Injury When recovering from an injury, it’s tempting to lay off your fitness routine. That’s not always a good idea, however. Central Florida Health News talked with Jim Goodwin, director of Rehabilitation Services at Bartow Regional Medical Center, about the best way…
Preventing PAM: A rare, but lethal infection

Summer season is officially here. It is a great time to enjoy cookouts, playing sports, or participating in water-related activities. The summer season also brings a number of things that we need to be mindful of in order to be safe, such as hurricane season, mosquito season, and the less known amoeba season. Naegleria fowleri…
Getting motivated to move

Local ways to have fun in the sun and get fit Polk County area residents like to run and bike for exercise, but there are plenty of other opportunities to get fit.“I run, bike or swim depending on life’s circumstances, but ideally all three,” shares Dr. Richard Cardosi, a gynecologic oncologist with Watson Clinic and…

Happy anniversary, Central Florida Health News!

One year ago this month, we launched the official consumer publication for the Polk County Medical Association (PCMA). Since then, Central Florida Health News magazine has been a local source of news, time-relevant stories, and health-related topics for readers all across the region. We have covered everything from autism awareness in the very first…
Medical Advice: Rosacea

3 Steps to Recognizing and Responding to Rosacea An extremely common skin disease that affects the faces of more than 16 million Americans is oftentimes left untreated or misdiagnosed. But, with an early diagnosis, lifestyle changes and proper care, rosacea can be managed. Rosacea creates red, acne-like effects usually on the faces of its…
When change is more familiar than constancy

If you are a medical professional in the industry today, then you’re here at a time when change is more familiar than constancy. With residents having new health insurance under the Affordable Care Act, ongoing local hospital and clinic mergers, as well as continued preparations for the ICD-10 medical coding / billing conversion (which…