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New programs to help improve foster care

Heartland for Children Calls for 80 Additional Foster Homes While Improving Child Protective Services There is no gift greater than giving one’s time to a child. For 155 local families, that means serving as a foster family to a child in need. Heartland for Children is the lead community based care agency responsible for re-designing…
Chris Hazelwood bares all

Q & A on Her Journey to Recovery from Breast Cancer Diagnosed with breast cancer on Leap Day in 2008, Mary Christine Hazelwood is a survivor. We talked with her about her journey—chemotherapy, radiation treatments, and what led her to start The Pampering Event for women with breast cancer. Central Florida Health News (CFHN): Tell…
Pop Quiz: Test your knowledge of a breast cancer self-exam

Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop Quiz The statistics show the proof! Performing regular self-exams on your breasts can lead to early diagnosis of breast cancer in women, according to research from John Hopkins Medical Center. So, what is part of a successful self-examination and what…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…