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  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

  • Pop Quiz: How to alleviate mobility issues

    Pop Quiz: How to alleviate mobility issues

    Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other.  However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement.  Be part of the…

  • Long-term health: Considering your BMI

    Long-term health: Considering your BMI

    The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision.  Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative.  Of course,…

Columns

  • Three Great Reasons to Schedule Your Annual Wellness Visit

    Three Great Reasons to Schedule Your Annual Wellness Visit

    You’ve had a physical, you’ve had your eyes checked, and your hearing.  You have gone through all the usual testing— cholesterol, blood sugar, blood pressure, etc.  But have you scheduled your Annual Wellness Visit? This important appointment can help you regain control of your health and enhance your senior lifestyle.  Whether you believe you’re healthy…

  • The Thyroid Gland and Weight Loss

    The Thyroid Gland and Weight Loss

    Maintaining a healthy body weight can be frustrating – trying to balance sensible eating with proper exercise is tricky. Unfortunately, some folks suffer from health conditions that can make losing weight very difficult. An underperforming thyroid gland is one such culprit. The thyroid gland is an organ that sits at the base of the neck…

  • Glaucoma: The Silent Thief of Sight

    Glaucoma: The Silent Thief of Sight

    Did you know over 2 million Americans are affected by glaucoma? With proper treatment, the vast majority will not go blind from this silent disease of the eye.  The most common form of treatment is eye drops, which work to reduce the eye’s pressure. However, some patients may require eye surgery to achieve their treatment…

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