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  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

  • Pop Quiz: How to alleviate mobility issues

    Pop Quiz: How to alleviate mobility issues

    Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other.  However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement.  Be part of the…

  • Long-term health: Considering your BMI

    Long-term health: Considering your BMI

    The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision.  Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative.  Of course,…

Columns

  • Ask a Nurse: Popping pain pills?

    Ask a Nurse: Popping pain pills?

    Americans make up ~4.6 percent of the world’s population, yet have been consuming 80 percent of the global opioid supply and 99 percent of the global hydrocodone supply1! According to the CDC in 2008, 14,800 died of an opioid overdose… more than heroin and cocaine COMBINED2. Opioids like morphine, codeine, hydrocodone, hydromorphone, oxycodone, oxymorphone, and fentanyl…

  • PCMA Letter: Don’t let an active lifestyle be a chore this summer

    PCMA Letter: Don’t let an active lifestyle be a chore this summer

    It’s fairly common amongst the general population to want to live a long, healthy, and happy life.  Remaining physically fit is imperative to this way of life.  Staying in shape helps you live longer and prevents illnesses.  This is why the doctors of the Polk County Medical Association (PCMA) bring you the fitness edition this…

  • Publisher’s Note: Some of the healthcare legislation recently passed

    Publisher’s Note: Some of the healthcare legislation recently passed

    Like any other year, the 2014 Florida Legislative Session saw a lot of action for health and safety-related bills.  Some of them passed with flying colors, while others failed—but, just in case you aren’t aware—I’d like to summarize three important pieces of legislation that are being made into law: SB 1030 During the legislative session,…

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