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Healthy Cook: The disease-fighting properties of red foods

Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance? But it’s true. Lots of red foods are good for the heart because of what they…
Pop Quiz: Is your teen at risk for dating violence?

A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence. Is your teen at risk for being in such a relationship? Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…
Making African-American history in Polk

Alice Manley: A lifetime of service (above) Alice Manley stands with four generations of directors for the health department. From left to right: Dr. Ulyee Choe (November 2012-Present); Dr. Daniel Haight (July 1996-November 2012); Dr. William F. Hill (January 1967-June 1985); and Dr. Kevin Sherin (July 1988-October 1993). Photo courtesy of the Florida Department of…

Healthy Skin: Not forsaking the most common cancer

CAN YOU NAME the most common form of cancer? For your health (and information!), the answer is, by far, skin cancer. The American Cancer Society maintains that of the main types of skin cancer, 3.5 million basal and squamous cells skin cancers will be diagnosed and over 73,000 cases of the more deadly melanoma will…
Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

ACCORDING TO RECENT studies, oral cancer rates among women and young people have increased! Although a variety of factors are to blame, the increasing use of e-cigarette products could be associated with the rise in cases.
The Heart of the Matter: New study gives women one more good reason to get their mammograms

AS A CARDIOLOGIST who sees many female patients, I encourage all of them to receive regular mammograms in order to take preventive action and precautions against breast cancer. However, a recent study has reported that the breast arterial calcification (BAC) score — which is used in standard digital mammography to measure the number of blood…