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Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.
Pop Quiz: How to alleviate mobility issues

Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other. However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement. Be part of the…

How to maintain oral health during the holidays

The holiday season is fast approaching with many distractions that might keep you from maintaining good oral health. Luckily, following a few tips can help ensure that your mouth stays in tip-top shape throughout the holidays! Up your oral care routine First and foremost, stick to your daily oral care routine. Then, to make sure…
The Dreaded Call: ‘Mom is on her way to the ER’

The immediate questions: Why? How did it happen? How long will she be there? How quickly can I get there? She’ll be upset, especially being alone. But can I get away right now? As care managers in geriatrics and dementia care, participating in ER visits is one of our biggest strengths and helps provide peace…
Enterovirus D68: Symptoms, Severity, and Treatment

We are currently experiencing a nationwide outbreak of the Enterovirus D68. Enterovirus D68 can cause respiratory illness ranging from mild to severe. Infants, children, and teenagers are most likely to get infected and become ill. Adults may also become infected but are more likely to have no symptoms or mild symptoms. Children with asthma may…