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Pop Quiz: How to alleviate mobility issues

Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other. However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement. Be part of the…
Long-term health: Considering your BMI

The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision. Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative. Of course,…
Aging gracefully

What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives. But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to…

Editor’s Dose: We’ve got your back

In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The title of February’s feature is “Get Back in Action” and talks about how to avoid back pain, which according to experts, is the second most common reason for visits to a primary care physician. There are a number of reasons…
On love and jealousy and keeping the relationship healthy

We know we should be happy if our spouse has a regular paycheck or has embarked on a successful campaign to losing weight in the New Year. But sometimes that green-eyed monster called jealousy interferes with our good feelings. Instead, we wallow in self-pity because we gave up our paying job to stay home…
PCMA Letter: Here to help you safely keep your admirable resolutions

‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse! During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either out of penance for…