Health News

Features

  • Q&A: Facts vs. fiction of male ‘menopause’

    Q&A: Facts vs. fiction of male ‘menopause’

    Dr. Allan Alberton provides medical insight for men and what to expect during their change of life Menopause can be a traumatic transition for women.  But what about men?  What can they expect during their change of life?  We talked to Dr. Allan Alberton, a board certified family medicine practitioner at Winter Haven’s Bond Clinic,…

  • Pop Quiz: Knowing your heart disease and stroke risk

    Pop Quiz: Knowing your heart disease and stroke risk

    Are you controlling those health factors within reach? For men, heart disease and stroke together are responsible for nearly 30 percent of all deaths in the U.S., and many of those are preventable. Every man out there should be aware of the health dangers that can lead to heart disease or stroke. While some contributing…

  • How chronic pain affects your mood

    How chronic pain affects your mood

    Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts longer than six months Chronic pain, which is defined as pain that lasts longer than six months, can be so much more impactful on a patient’s daily life than a seven-word description.  The type of pain can vary in frequency…

Columns

  • Staying positive amidst the great balancing act of life

      High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…

  • Is there a polite way to avoid someone who’s sick?

    Is there a polite way to avoid someone who’s sick?

      Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…

  • Get Healthy, STAT! Fifteen to life

     15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases.  It is never too late to become active as…

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