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Prepare Your Kids for a Happy, Healthy School Year

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Soon, kids across Central Florida will be going back to school, and that means it’s time to start preparing. In addition to loading up on school supplies, it’s also important to make sure kids are prepared to stay healthy so they can get the most out…
Pop Quiz! How Serotonin Savvy Are You?

From Mood to Memory, This Chemical Is a Mighty Messenger If you were told that there is a chemical in your body that plays a role in nearly every part of your life, would you believe it? It’s serotonin, and while you may have heard of it in relation to feeling happy, it actually plays…
Bartow Regional Plans $110 Million Expansion

Hospital President Sites Booming Population as Driving Force by PAUL CATALA On June 4, the BayCare Board of Trustees approved a $110 million plan to expand the hospital from 72 to 90 beds and enhance its emergency, catheterization lab and surgical services departments. “I think that’s amazing,” says Bailey Caustic, a Bartow native who was…

PCMA Letter: Here to help you safely keep your admirable resolutions

‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse! During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either out of penance for…
Staying positive amidst the great balancing act of life

High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
Is there a polite way to avoid someone who’s sick?

Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…