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A How-To for a New, Improved You

Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…
Confident & In Control

Bariatric Surgery Helps Poinciana Educator Start a New Chapter by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…
Pop Quiz: Cracking the Code on Hunger

If you’ve made resolutions this New Year, statistics say that one of those resolutions is likely about losing weight and eating healthier. Unfortunately, reports show that not even 10% of resolutions are kept by the end of January! One reason for giving up on resolutions to lose weight is many people don’t understand the science…

Medical Advice: Rabies report and safety reminders

Saint Hubert, who lived from 656-727 A.D., was the patron saint of hunters, mathematicians, opticians, and metal workers. He was called upon to cure rabies until the early 20th century through the use of the St. Hubert’s Key, which was said to have been given to him by St. Peter. St. Hubert Key’s took the…
Ask a Nurse: Genetic testing for mental health medications

We have all heard of, and some of us have even experienced firsthand, the tragedies surrounding mental health disorders. It’s nearly impossible to watch a TV show without hearing about a new antidepressant that causes an endless list of unwanted symptoms. And according to the CDC more than 1 in 10 American’s over the age…
Healthy Food: Create good mood food

Ever get a day when nothing is going right? The kids are fighting. The pool turned green. Gas went up 15 cents. The peanut butter is gone. After all that, you might be thinking, “If I just had some chocolate.” Or a glass of wine. Or a big plate of mashed potatoes. What we eat can change…