Health News

Features

Getting motivated to move

Local ways to have fun in the sun and get fit Polk County area residents like to run and bike for exercise, but there are plenty of other opportunities to get fit.“I run, bike or swim depending on life’s circumstances, but ideally all three,” shares Dr. Richard Cardosi, a gynecologic oncologist with Watson Clinic and…
Just say NO to lazy days of summer

The benefits of keeping kids active and fit while school is out Although they’re called the “Lazy Days of Summer,” the best summer days for children are filled with physically engaging activities that are challenging and fun. Summer days are for most children less structured and therefore most are looking for something engaging to do. …
Pop Quiz: Are you setting realistic fitness goals?

Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail. One problem is that many…

Beware of ACA scams

As of October 1 until March 31, 2014, uninsured residents will be able to go to a federal website to shop for insurance plans and coverage under the Affordable Care Act (ACA). According to federal reports, there are approximately 40 million Americans without insurance, and although it has been met with much criticism, the…
Signs and Symptoms: Helping a child with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a health condition that can disrupt behavior and impair learning. Central Florida Health News talked about ADHD with Dr. George C. Winny, a board certified child/adolescent and adult psychiatrist, who directs Winter Haven Hospital’s Center for Behavorial Health. Central Florida Health News (CFHN): How can you tell the difference…
Publisher’s Note: The Central Florida Health News reader survey and what it told us about you

Earlier this year a third party reader survey was conducted by the Verified Audit Bureau of Circulations on Central Florida Health News magazine, and I would like to thank all the readers who participated. We had an excellent completion rate for the online survey and it told us a lot about you, our valued reader…