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College Wellness 101

Making better choices for campus life now and the career ahead College can be an exciting time as most students are starting adulthood, but it’s also a time where many start out on the wrong foot. We’ve all heard of the “Freshman 15,” the weight gain that is common during freshman year, but it’s just…
Tips for exercising while on the mend

Q&A with Jim Goodwin on how you can safely work out with an Injury When recovering from an injury, it’s tempting to lay off your fitness routine. That’s not always a good idea, however. Central Florida Health News talked with Jim Goodwin, director of Rehabilitation Services at Bartow Regional Medical Center, about the best way…
Preventing PAM: A rare, but lethal infection

Summer season is officially here. It is a great time to enjoy cookouts, playing sports, or participating in water-related activities. The summer season also brings a number of things that we need to be mindful of in order to be safe, such as hurricane season, mosquito season, and the less known amoeba season. Naegleria fowleri…

Publisher’s Note: Don’t let yourself or someone you know become a stroke victim

MAY IS NOT ONLY a time we honor our nurses, it’s also National Stroke Awareness Month. Every 40 seconds, someone in the United States has a stroke. That means in the time it takes you to read this column, at least two people will suffer from this life-threatening “brain attack.”
Editor’s Dose: Top docs — a call for nominations!

DO YOU KNOW an area doctor who provides exceptional care and service, and has gone above and beyond when it comes to their patients? Tell us more! Top doctors who receive the most nominations will be recognized in the July edition of Central Florida Health News magazine.
PCMA Letter: ‘Thank you’ can make all the difference

AS WE ENTER the month of May, our thoughts often turn to Mother’s Day, the end of the school year for our children, prom night for our youth, Memorial Day, and the fast-approaching summer break. Perhaps lesser known than these staples of the month, however, is National Nurses Week, which is happening May 6-12. During…