Health News
Features
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Prevention: Senior Circle helps retirees stay active
A Q&A with Julie Sing AS WE AGE, it’s important to keep our mind and body active. We interviewed Julie Sing, marketing manager/Senior Circle advisor at Lake Wales Medical Center (LWMC), about one way to do that: the Senior Circle.
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Take it from a nurse who knows!
Four things you should expect during your hospital stay FROM THE TIME you arrive and are admitted, throughout your treatment, and until the time you are discharged, there are some essential things you should expect from your healthcare team during your hospital stay. Your nurse, especially, will have a key role in the process from…
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Pop Quiz: Preventing prescription drug abuse in your home
IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all walks of life. Unfortunately, prescription drug abuse oftentimes occurs in the home, with pills and medications being pilfered or stolen from their legally prescribed owners. Sadly, the culprits of medication thefts could be children and other family members, friends, neighbors,…
Columns
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UV ray eye safety tips to remember
In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
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Healthy Cook: How do I eat my protein? Let me count the ways
“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…
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Publisher’s Note: We are your reader advocates
In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…
