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Approaching health care with dignity, concern, and compassion

How the Central Florida Physician’s Alliance Serves Patients Spending more time in the waiting room than with the doctor… not having questions fully answered… finding no help with medical insurance… these are just a few of the patient complaints that plague healthcare, and many of us have likely experienced similarly frustrating interactions at the doctor’s…
Bringing hunger awareness to the table

The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month is especially important in Polk County, where food scarcity plagues nearly 17.9 percent of the population.
Davenport teacher named NFL Play 60 champion

Changing the way kids think about physical education and their health Susan Searls, a physical education teacher at Davenport School of the Arts (DSA), was recently named an NFL PLAY 60 FITNESSGRAM project champion along with 24 other teachers and faculty members from schools around the United States.

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…