Health News

Features

Beyond Breast Cancer Awareness

A look at prevention 365 days a year It’s time to lavish your pink frocks, flaunt that cotton candy boa, showoff those fuchsia stilettos and sport your cherry blossom bustier! Call all your BFFs as it’s October and that means Breast Cancer Awareness Month.
Affordable Care Act Update

Many Polk County residents are continuing to rely on free healthcare clinics, despite health insurance subsidies available through the Affordable Care Act (ACA). As the nation nears its second open enrollment period for health insurance in November, it is business as usual at some area clinics.
Pop Quiz: What’s your Medicare IQ?

A Test that Will Help You Get Smarter About Your Coverage For youngsters, autumn means going back to school. For seniors and those who qualify, fall signals that it’s Medicare enrollment and renewal time. The Medicare Fall Open Enrollment Period is specially geared towards choosing Medicare Advantage Plans and Prescription Drug Plans, and it lasts…

Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…