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Take it from a pharmacist who knows!

Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives to this prescription? Your pharmacist and doctor can always help you come up with the most affordable option for the medications you need.
Life after coming off the reel of trauma

Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE LUCKY, you’ll only ever hear the term “severe trauma” on the news or on a hospital television show. However, for people who have suffered the effects of a serious accident, major collision or other near-lethal mishap, “lucky” means they have…
Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising, and seeing your doctor regularly. While health and wellness statistics — such as rates of diseases and lifespan — are improving and reflecting the country’s…

Word of Mouth: What makes a good dentist: Qualifications to look for

Few people consider their dentist their favorite person, but your dentist should at least be in your top five. If not, you need a new one. Find one with the following qualifications, and your new dentist may make the top three.
Healthy Cook: Getting all-day energy for work and play

It’s a rush, rush world. Even as a retired person, it’s hard to find time to wind down. Just when you think you can unfurl the hammock someone calls with a new something to be done. Youngsters are not immune to rush-rush living, and the older you get the more tasks you have that need…
Thinking outside the bubbles

You’ve heard the expression “now that’s thinking outside the box,” I’m sure. CFHN TIP! Check out what some of our team does on a regular basis to stay healthy. David: On Saturday mornings I get my exercise by picking up furniture donations for St. Matthew Catholic Church. We pick up “gently used” couches, entertainment centers,…