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  • Chat and Chew: The end of dieting and the beginning of a healthier year

    Chat and Chew: The end of dieting and the beginning of a healthier year

    “I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in America. Dr. Joel Fuhrman in his new book, The End of Dieting, explains, “If you eat American food, you will inevitably develop the diseases common in America, will become overweight, and you will eventually develop high blood pressure and high…

  • Supporting a cause that helps save lives

    Supporting a cause that helps save lives

    | We Care Think Pink and the Susan G. Komen Race (or Sleep-in) for the Cure | BREAST CANCER AFFECTS NEARLY one in eight women at some point during their lifetime. However, with proper preventive care, such as annual mammograms, early detection is much more likely; as with all cancers, early detection results in a…

  • Your allies on the road to weight loss

    Your allies on the road to weight loss

    | How lifestyle changes through medically supervised programs can benefit your waistline and your overall health | AFTER THE INDULGENCES of holiday parties and family gatherings, weight loss may top your list of New Year’s resolutions. As we embrace a new year and new goals, few people engage their doctor during their weight loss journey.…

Columns

  • A Pain in Your  Foot

    A Pain in Your Foot

    Your feet shouldn’t hurt.  When painful feet prevent you from walking, running or wearing shoes there is a reason.  There are many causes of foot pain and determining the reason for pain is the first step to treating the pain. SOME COMMON CAUSES Gout: This is very common in the big toe and causes redness,…

  • Does Charcoal Toothpaste Really Whiten Teeth?

    Does Charcoal Toothpaste Really Whiten Teeth?

    If you’re like most people, you want your smile to be as white as possible, and that might have led you to charcoal toothpaste.  Sellers and manufacturers of charcoal toothpaste maintain that this (usually) black toothpaste or powder will get you as white a smile as you could want.  However, do their claims hold up?…

  • What You Need to Know About Pediatric Heart Murmurs

    What You Need to Know About Pediatric Heart Murmurs

    We all want our children to be healthy and active, so what do you do when your child is diagnosed with a heart murmur? Well, the short answer is, nothing. In most cases, the heart murmurs that occur in children are deemed “innocent.” They may also be called “functional” or “physiologic,” but these three terms…

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