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People who count in an Emergency

In an environment where every minute counts, and vital decisions are made in seconds that are in many cases a matter of life and death, the medical staff that make up the Emergency Room Department are a devoted team of people. These doctors, nurses, surgeons, technicians, coordinators, administrators, and supporting staff work in an atmosphere…
When knowledge is more than power

Citizen CPR event and health fair provides training that can help save a life CPR, or cardiopulmonary resuscitation, is a critical life saving skill that is simple enough for us all to learn. At some point our lives, a friend or loved one may need immediate medical attention because their heart stopped, and we may…
Pop Quiz: Pedestrian rules of the Road

Test Your Knowledge of Pedestrian Safety and Prevent a Fatal Injury or Death! Polk County ranks at the top of many lists, but one high ranking that definitely needs to decrease is Polk County’s instances of pedestrian deaths. In such a beautiful climate, there is always going to be a high number of pedestrians sharing…

Healthy Cook: How do I eat my protein? Let me count the ways

“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…
Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…
Body, Mind & Spirit: How to be a better health-nag

Most people don’t like a nag. So when it comes to important issues like physical fitness, a bit of diplomacy is in order – especially when it involves your spouse. “If you nag they just get mad,” says Jamie Moore, a registered dietitian at Lake Wales Medical Center. “It’s more leading by example.” “Show how…