Health News

Features

  • POP QUIZ … Sun exposure: What you don’t know CAN hurt you

    POP QUIZ … Sun exposure: What you don’t know CAN hurt you

    A little skin protection knowledge now could save your life later LIVING IN THE SUNSHINE STATE, we’ve all heard about the dangers of the sun’s ultraviolet (UV) radiation. However, it doesn’t seem as if we’ve learned enough, because the effects of sun exposure — like skin cancer — are posing as much danger to residents…

  • Take it from a pharmacist who knows!

    Take it from a pharmacist who knows!

    Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives to this prescription? Your pharmacist and doctor can always help you come up with the most affordable option for the medications you need.

  • Life after coming off the reel of trauma

    Life after coming off the reel of trauma

    Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE LUCKY, you’ll only ever hear the term “severe trauma” on the news or on a hospital television show. However, for people who have suffered the effects of a serious accident, major collision or other near-lethal mishap, “lucky” means they have…

Columns

  • Mediterranean diet for cardiovascular health

    Mediterranean diet for cardiovascular health

      Dr. Sean P. O’Rourke is a board-certified cardiologist at Watson Clinic. With a subspecialty in cardiovascular disease, Dr. O’Rourke often sees patients suffering from heart disease. He took the time to answer some questions about heart disease, which has a higher death rate in Polk County than in the rest of Florida.   Health…

  • Medical advice: 8 simple tips to sounder sleep

      Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…

  • Publisher’s Note: Looking ahead for health

    Publisher’s Note: Looking ahead for health

    Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…

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