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Pop quiz on recognizing mental illness — and reaching out for help

Test your knowledge of warning signs and symptoms, plus how to address them THERE’S NO DOUBT that there is a stigma placed on mental health issues in the U.S., so much so that many do not want to even discuss the topic. However, mental health concerns are much more common than people believe. It is…
Life after delivery: Q&A with Drs. Peter Alvarez and Diana Wilson on postpartum depression

WHEN A MOTHER brings home a new baby, regardless of whether or not it’s her first child, it is a very special time. Life after delivery is an important phase when mom and baby strengthen the foundation for a bond that lasts a lifetime. But like all phases of life, there are natural stress factors,…
Top Docs Feature: Q&A with Delanie and Gordon Watson

Patients talk with CFHN about their healthcare provider, Dr. Japinder Singh “MY HUSBAND was very, very sick when I met him,” says Delaine Watson. Gordon had all manner of problems with his spleen and gallbladder, hernias — even throat cancer. A Vietnam veteran, he’d also been exposed to Agent Orange.

Protect Your Vision as You Age

By: Dr. David Loewy While aging is a fact of life that one cannot escape, there are specific measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can…
Seborrheic Dermatitis: A Complicated Name for a Common Condition

Seborrheic dermatitis is a common skin condition that causes red, scaly, itchy patches of skin on the scalp and other areas of the body. According to the National Library of Medicine, about 3 to 10 people out of 100 are affected by this chronic condition. It’s more common in men than in women, and it…
For Brighter Skin, Choose Microdermabrasion

Looking for more youthful, fresh, glowing skin? If you don’t have time to let your face recover from a more invasive procedure but still want a more even skin tone and revitalization, then microdermabrasion might be the treatment for you.