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  • Workplace wellness for today’s modern workforce

    Workplace wellness for today’s modern workforce

    How wellness programs can benefit both the employer and employees Company wellness programs don’t just benefit employees. Employers also experience a wealth of benefits from healthier employees, including lower healthcare costs, better overall morale where employees feel valued and respected, reduced absenteeism, improvements in productivity, and reduced turnover. Businesses with secure wellness programs will also…

  • People who count in an Emergency

    People who count in an Emergency

    In an environment where every minute counts, and vital decisions are made in seconds that are in many cases a matter of life and death, the medical staff that make up the Emergency Room Department are a devoted team of people. These doctors, nurses, surgeons, technicians, coordinators, administrators, and supporting staff work in an atmosphere…

  • When knowledge is more than power

    When knowledge is more than power

    Citizen CPR event and health fair provides training that can help save a life CPR, or cardiopulmonary resuscitation, is a critical life saving skill that is simple enough for us all to learn. At some point our lives, a friend or loved one may need immediate medical attention because their heart stopped, and we may…

Columns

  • Healthy Cook: Easy and delicious ways to cook fish

    In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…

  • More vaccine options make flu protection easier than ever

      Now you have more to choose from when it comes to getting a flu shot.  Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia.  Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…

  • Sweet recipe ideas for you and your sweetheart

      Roses are red Violets are blue Sugar is sweet And has calories, too.   Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…

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