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  • Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

    Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…

  • Pop Quiz! Don’t Fall for These Exercise Myths 

    Pop Quiz! Don’t Fall for These Exercise Myths 

    When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…

  • Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    by K. MICHELE TRICE Sponsored by Central Florida Health Care January is Cervical Health Awareness Month, making cervical cancer education especially important this month. Typically, the cells of the cervix go through changes before cancer appears in the cervical tissue. That’s why prevention and early screening are key components of women’s health care. Ruthie Almonte…

Columns

  • A PEAK Annual Wellness Visit Preserves Youth

    A PEAK Annual Wellness Visit Preserves Youth

    Are you living your best life? Staying youthful? Part of living your best life is taking care of business, health-wise. We’ve all come to know our responsibility is visiting the doctor for our regular appointments, like the yearly physical.  Now you MUST add the Annual Wellness Visit (AWV) to the Yearly Physical for optimal health. The Peak…

  • Mouth – Body Connection

    Mouth – Body Connection

    To understand how the mouth can affect the body, it helps to understand what can go wrong in the first place. Bacteria that builds up on teeth make gums prone to infection and inflammation.  If allowed, inflammation and the chemicals it releases eat away at the gums and bone structure. The result is severe gum disease, known as periodontitis. Health…

  • Eye Exams for Your Child

    Eye Exams for Your Child

    Does your child struggle with reading or schoolwork? He or she may benefit from a comprehensive eye exam. The majority of vision problems that interfere with reading and learning are easily treatable. Even if your child participated in a vision screening at their school or pediatrician’s office, he or she may benefit from a comprehensive…

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