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Ask a Physician Who Knows! — Understanding your medical records

1. What is a medical record? Every time you see a medical health provider, a record is kept of what transpired during the visit. These records are kept by physicians, hospitals, nursing homes, and other healthcare providers. The record contains your identifying information, medical history, medication and prescription lists, vitals, and results of testing, as…
Healthy Cook: No more procrastination with easy food prep and meal ideas

IF WE MUST have a national slogan when it comes to cooking, many of us should choose “Procrastination for the Nation.” I’m too busy. I don’t have time to fix a healthy (insert name of meal or snack). I’ll buy something good for lunch.
Pop Quiz: Test your knowledge of managed-care plans

Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact that healthcare insurance plans can be complicated and confusing. There are many different types of plans, such as managed-care plans, and each has its own set of rules and requirements. However, having the right information — down to the smallest…

Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…
Signs and Symptoms: Telltale signs of an alcohol problem

The argument escalates into a full-blown fight . . . when you or a loved one has been drinking. You or they seem to be losing touch at work, at home, or with friends. Relationships are strained. How do you know when drinking too much is really too much? It’s easy to become lulled…
Editor’s Dose: Getting your feet wet

When it comes to the Internet pool, it’s not always easy to just jump in and swim, especially when you’re interested in a topic like health, which is as broad as any ocean and as deep as any sea. At Central Florida Health News however, we’ve got the tools to help you get your…