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Supporting a cause that helps save lives

| We Care Think Pink and the Susan G. Komen Race (or Sleep-in) for the Cure | BREAST CANCER AFFECTS NEARLY one in eight women at some point during their lifetime. However, with proper preventive care, such as annual mammograms, early detection is much more likely; as with all cancers, early detection results in a…
Your allies on the road to weight loss

| How lifestyle changes through medically supervised programs can benefit your waistline and your overall health | AFTER THE INDULGENCES of holiday parties and family gatherings, weight loss may top your list of New Year’s resolutions. As we embrace a new year and new goals, few people engage their doctor during their weight loss journey.…
Medical Advice: How to stop a fall before it happens

It was reported earlier this year by the Centers for Disease and Prevention that the life expectancy for people in the United States is at an all-time high of 78 years and 9 ½ months. Women born in 2012 are now expected to live more than 81 years and men nearly 76 ½ years. It…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…