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Healthy Cook: No more procrastination with easy food prep and meal ideas

IF WE MUST have a national slogan when it comes to cooking, many of us should choose “Procrastination for the Nation.” I’m too busy. I don’t have time to fix a healthy (insert name of meal or snack). I’ll buy something good for lunch.
Pop Quiz: Test your knowledge of managed-care plans

Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact that healthcare insurance plans can be complicated and confusing. There are many different types of plans, such as managed-care plans, and each has its own set of rules and requirements. However, having the right information — down to the smallest…
Health insurance update: Who falls in the coverage gap and how can they get insured?

“I think most of the providers that volunteer feel a moral and ethical obligation to help take care of those people.” — Dr. David Loewy, volunteer with We Care of Polk County LOCAL RESIDENTS who have issues getting health insurance coverage are fortunate in that there are many agencies here that offer a wide range…

All about Allergies

Whether you call it seasonal allergies, allergic rhinitis or hay fever, it affects millions of people worldwide and is very common. There are 2 main types of allergic rhinitis: Seasonal allergies (hay fever): Caused by an allergy to pollen and/or mold spores in the air. Pollen, is comes from t flowering plants and is carried…
Lake Wales Medical Center’s Golden Care Unit is filling a need for behavioral health care specifically aimed at seniors.

When an elderly parent starts hearing music that isn’t there, or seeing objects that aren’t there, it can be perplexing. Reading the signs can be difficult: is it a side effect to a new medication, or something more ominous? Whether it’s hallucinations, early signs of Alzheimer’s or another form of dementia, or another behavioral health…
What is the Annual Wellness Visit?

by DR. JEFFREY EPSTEIN You may be wondering what exactly an Annual Wellness Visit (AWV) is, or why you need one. After all, this is not something you have had done at your yearly physical with your doctor. Yet, as you age, this becomes an important part of your healthcare routine. Consider this. Think of…