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Pop Quiz: Test your knowledge of oral cancer

| Understand the risks and symptoms to help prevent the disease and increase early detection| WHEN YOU HEAR about the dangers of cancer, it’s rarely oral cancer that’s being discussed. Though the death rate for oral cancer is higher than that of cervical cancer, skin cancer, and many others, the disease is barely a blip…
The dangers of gum disease

| Preventing periodontal problems is essential for overall health and well-being | MILLIONS OF AMERICANS have a silent disease working in their mouths and they don’t even know it. It’s periodontal disease — also called gum disease — and it could be doing damage to your health even as you read this. According to the…
Local dentist shares the rewards of giving

In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for the camera before leaving for Jamaica last year on a missions trip to help the less fortunate with their dental needs. THESE DAYS, we think a lot about personal responsibility and giving back. Some of us might donate to a…

Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…