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Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.
Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…
A pop puiz on arthroplasty (knee surgery)

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those with such knee problems, walking is painful, and stairs of any kind present a major obstacle. Knee surgery is one option for relief, but many…

Are You At Risk for Peripheral Arterial Disease?

September is Peripheral Arterial Disease awareness month. PAD is a chronic condition affecting 20 million people in the U.S. If left untreated, it can result in unnecessary limb amputations. This has been seen disproportionately in people from minority communities. It involves a buildup of plaque in the arteries— much like how your kitchen sink builds…
Diagnosed With Astigmatism? You’ve Got Options

by TINCY THOMAS, O.D. You were told that you have astigmatism—a seemingly scary term! Luckily, it’s not usually a cause for concern. What is astigmatism? Astigmatism is a condition that causes blurry vision, much like nearsightedness (myopia) or farsightedness (hyperopia). However, with astigmatism, your cornea or lens inside the eye may be irregularly shaped, similar…
Protect Your Vision With Multiple Pairs of Glasses

by Julia King, O.D. Nowadays, when we use our eyes for so many different activities, one pair of eyeglasses is rarely sufficient. Multiple pairs of eyeglasses provide different levels of correction or features to enhance your vision for varying daily activities. Most people have an everyday pair of glasses that they use on a regular…