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Pop Quiz: Preventing prescription drug abuse in your home

IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all walks of life. Unfortunately, prescription drug abuse oftentimes occurs in the home, with pills and medications being pilfered or stolen from their legally prescribed owners. Sadly, the culprits of medication thefts could be children and other family members, friends, neighbors,…
Putting together the pieces of dementia

| Keeping our brains fit as we age | BRAINS AGE. As people get older, they may start forgetting appointments, or lose track of days and months. For a while, they may put on a good show. “They’ll tell you what they think,” says Dr. Jeffrey Reddout, a neuropsychologist at Winter Haven Hospital’s (WHH) neurorehabilitation…
Q&A: Weighing your risk for osteoporosis

We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone disease osteoporosis. Central Florida Health News (CFHN): Who is more prone to osteoporosis? Is it an elderly person’s disease? A women’s disease?

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…