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  • The Golden Care Unit at LWMC

    The Golden Care Unit at LWMC

    Getting gears in motion for mental health in the elderly MEDICAL ISSUES can be scary at any time or in any form, but mental health issues — especially in an elderly loved one — can be especially so. The doctors, nurses and other healthcare providers at The Golden Care Unit at Lake Wales Medical Center…

  • Pop quiz on recognizing mental illness — and reaching out for help

    Pop quiz on recognizing mental illness — and reaching out for help

    Test your knowledge of warning signs and symptoms, plus how to address them THERE’S NO DOUBT that there is a stigma placed on mental health issues in the U.S., so much so that many do not want to even discuss the topic. However, mental health concerns are much more common than people believe. It is…

  • Life after delivery: Q&A with Drs. Peter Alvarez and Diana Wilson on postpartum depression

    Life after delivery: Q&A with Drs. Peter Alvarez and Diana Wilson on postpartum depression

    WHEN A MOTHER brings home a new baby, regardless of whether or not it’s her first child, it is a very special time. Life after delivery is an important phase when mom and baby strengthen the foundation for a bond that lasts a lifetime. But like all phases of life, there are natural stress factors,…

Columns

  • Healthy Cook: Real men CAN eat quiche

    Healthy Cook: Real men CAN eat quiche

    Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…

  • Editor’s Dose: Take a little personal time

    Editor’s Dose: Take a little personal time

    As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us.  I find this fact to also be true in dads, especially my husband.  He doesn’t like to draw attention to himself or things that might be bothering him.  He just…

  • Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Cancer can affect any part of your body, and the mouth is no exception.  While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation.  Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…

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