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Family Health: Cold vs. flu

AS WE HEAD INTO the height of flu season, it can be difficult to tell if you have the flu or are simply experiencing symptoms of a common cold. While the symptoms can seem similar, a common cold generally resolves itself. The influenza virus, however, can lead to serious complications, requiring immediate medical attention. Here…
Getting a roadmap to clarity on women’s breast health

Local event addresses health concerns for new screening guidelines WHEN NEW GUIDELINES for breast cancer screening were released October 20 by the American Cancer Society (ACS), the public reaction was swift and concerned. Many women were alarmed — particularly those who had been diagnosed with breast cancer by way of early screenings.
Making senior health a walk in the park

A Q&A with Dr. Manuel Jain on prevention and safety as you age CENTRAL FLORIDA HEALTH NEWS (CFHN): What do you share with your senior patients about the importance of being physically active?

Holiday tips to help keep the whole family healthy

AS WE ENTER THE HOLIDAY SEASON, the excitement of fall festivals, family gatherings, and holiday parties are worth celebrating. For many, this means gathering to-do lists, party planning, and shopping for family and loved ones. One thing to remember in the holiday preparations is to remain healthy this holiday season! In all of the excitement,…
Health Facts: The ABCs of bone health

For better bones, activity, bone density, and calcium intake are key BONES … The framework of your body is a living tissue that is constantly broken down, replaced, and needs daily nourishment. While it’s important to build strong and healthy bones during your youth, you should protect your bone in adulthood, too.
Q&A on the continued care needed to combat childhood obesity

Jessica Maxwell, ARNP, offers insight from the front lines of the weight-loss battle LESS THAN FIVE years ago, childhood obesity was recognized as a significant public health threat in Polk County. According to the most recent data offered by Florida Charts (2013), childhood obesity among WIC children ages two years and younger was at 31…