Health News

Features

  • Pop quiz on getting a nursing education

    Pop quiz on getting a nursing education

    Test your knowledge before you join this fast-growing field THEY’RE EVERYWHERE: in schools, hospitals, in our homes, at the doctor’s offices, in military installations, and more. They’re nurses, and they belong to one of the fastest-growing job segments in the country.

  • Prevention: Senior Circle helps retirees stay active

    Prevention: Senior Circle helps retirees stay active

    A Q&A with Julie Sing AS WE AGE, it’s important to keep our mind and body active. We interviewed Julie Sing, marketing manager/Senior Circle advisor at Lake Wales Medical Center (LWMC), about one way to do that: the Senior Circle.

  • Take it from a nurse who knows!

    Take it from a nurse who knows!

    Four things you should expect during your hospital stay FROM THE TIME you arrive and are admitted, throughout your treatment, and until the time you are discharged, there are some essential things you should expect from your healthcare team during your hospital stay. Your nurse, especially, will have a key role in the process from…

Columns

  • Publisher’s Note: Fruits and veggies – more matters month

    Publisher’s Note: Fruits and veggies – more matters month

      Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…

  • August STATS

      Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…

  • Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

      Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…

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