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Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising, and seeing your doctor regularly. While health and wellness statistics — such as rates of diseases and lifespan — are improving and reflecting the country’s…
Something to spit at: All Children’s researchers to study saliva samples

RESEARCHERS at All Children’s Hospital Johns Hopkins Medicine will begin to study the saliva of young cancer patients to learn if spit might prove more beneficial than blood to use as test samples during treatment.
Answering the call of nursing

Local RNs talk about what it takes to provide excellent patient care SOME JOBS ARE MORE than an occupation; they are a calling. Nursing is one of those professions; it requires special individuals with distinct skills who are able to handle a demanding, and oftentimes stressful, environment. The many hospitals in Central Florida all rely…

Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…