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Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising, and seeing your doctor regularly. While health and wellness statistics — such as rates of diseases and lifespan — are improving and reflecting the country’s…
Something to spit at: All Children’s researchers to study saliva samples

RESEARCHERS at All Children’s Hospital Johns Hopkins Medicine will begin to study the saliva of young cancer patients to learn if spit might prove more beneficial than blood to use as test samples during treatment.
Answering the call of nursing

Local RNs talk about what it takes to provide excellent patient care SOME JOBS ARE MORE than an occupation; they are a calling. Nursing is one of those professions; it requires special individuals with distinct skills who are able to handle a demanding, and oftentimes stressful, environment. The many hospitals in Central Florida all rely…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…