Health News

Features

  • POP QUIZ … Sun exposure: What you don’t know CAN hurt you

    POP QUIZ … Sun exposure: What you don’t know CAN hurt you

    A little skin protection knowledge now could save your life later LIVING IN THE SUNSHINE STATE, we’ve all heard about the dangers of the sun’s ultraviolet (UV) radiation. However, it doesn’t seem as if we’ve learned enough, because the effects of sun exposure — like skin cancer — are posing as much danger to residents…

  • Take it from a pharmacist who knows!

    Take it from a pharmacist who knows!

    Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives to this prescription? Your pharmacist and doctor can always help you come up with the most affordable option for the medications you need.

  • Life after coming off the reel of trauma

    Life after coming off the reel of trauma

    Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE LUCKY, you’ll only ever hear the term “severe trauma” on the news or on a hospital television show. However, for people who have suffered the effects of a serious accident, major collision or other near-lethal mishap, “lucky” means they have…

Columns

  • Healthy Cook: Real men CAN eat quiche

    Healthy Cook: Real men CAN eat quiche

    Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…

  • Editor’s Dose: Take a little personal time

    Editor’s Dose: Take a little personal time

    As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us.  I find this fact to also be true in dads, especially my husband.  He doesn’t like to draw attention to himself or things that might be bothering him.  He just…

  • Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Cancer can affect any part of your body, and the mouth is no exception.  While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation.  Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…

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