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Reason to say ‘Cheese’

Technological advances and affordability give local patients more options in dental care DIANNE TANNER was wearing dentures at 21. Her family couldn’t afford regular dental visits when she was growing up — and her teeth suffered. By the time she was working and able to afford it, she was ready for false teeth. The “regular…
Chat and Chew group meets to address heart health and diet

Cookbook authors offer wisdom to attendees over Skype at this free event IF YOU THINK olive oil is the healthiest way to add flavor when cooking healthy meals, you might want to expand your culinary tool belt and attend the upcoming Chat and Chew session. Even olive oil is technically processed — meaning it is…
How Joan and Robert are conquering cardiac distress

One couple shares their patient-doctor relationship and its role in their quality of life THERE ARE MANY TYPES OF HEROES in this world. From the fictional sort we all know and love from classic comic books to the real-life soldiers of our Armed Forces — and even everyday heroes, such as firefighters and other emergency…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…