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The importance of UV-blocking sunglasses

American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the lake; Central Floridians will be headed outdoors for fun and relaxation this summer. While most will remember to lather on the sunscreen and shield their skin from harmful UV rays, how many will be watching out for their eyes as…
Parker plays his part to help his fellow man

Raising awareness at Walk to Cure Arthritis Tampa event, and beyond PARKER LENTINI, a local 16-year-old with a different story to tell, was an active kid who enjoyed sports. When he started experiencing severe aches and pains in his bones and joints, many around him chalked it up to growing pains. When fevers, rashes, and…
A survivor’s take on prostate cancer

New technologies, support, and awareness give hope ONCE A MONTH, a small group of men meet at the Watson Clinic Cancer & Research Center. They all have one thing in common: they were each diagnosed with prostate cancer. “It’s a total shock when you hear that you have cancer,” says Vic Ingargiola, the support group…

Get Healthy, STAT! Fifteen to life

15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…
Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…