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Risk Prediction

American Heart Association’s Updated Tool Is a Game-Changer by REBEKAH PIERCE What if you had a crystal ball — something that could predict future health problems and tell you what exactly to expect as you get older? With the updated Risk Prevention Tool from the American Heart Association, you may be able to do just…
From Broken Heart to Helping Heart

Culpepper’s Cardiac Foundation Making Defibrillators More Accessible in Winter Haven by K. MICHELE TRICE In the summer of 2020, Melanie Brown Culpepper found herself in a nightmare situation. She is now on a mission to help as many people as possible avoid a similar experience. Florida had just allowed businesses to reopen following the Covid-19…
Balancing Fitness & Fun

Cypress Gardens Ski Team Keeps Winter Haven Family Active story and photos by PAUL CATALA Daily activities for the Palomaki family started with baseball games and fishing, but it wasn’t long before the family was hooked on skiing. Now, the whole Palomaki family, along with the rest of the Cypress Gardens Ski Team, use ropes…

Ask a Nurse: A closer look at Vitamin D deficiencies

As many of us swallow down one, two, three, or even four vitamins and supplements every morning, do you ever stop and think, “Do I really need to take all these vitamins?” Well, more research is being conducted for this very reason. In this column, I’d like to focus on vitamin D. Do you know…
Editor’s Dose: An important update on the Affordable Care Act

Like an afternoon soap opera we love to hate, we just can’t seem to stop watching the drama unfold in relation to the Affordable Care Act. Whether you’re in favor or opposed to the ACA (commonly known as ObamaCare), I think we can all agree that it’s important to stay informed and remember that whether…
Publisher’s Note: The method behind the magazine

Last edition, we featured an extensive article on how our region is working towards tackling the issue of obesity in our neighborhoods. On the surface, it might have seemed like we were celebrating the long upheld New Year’s Resolution to shed a few pounds, but there’s really much more to it than that. You see,…