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A pop puiz on arthroplasty (knee surgery)

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those with such knee problems, walking is painful, and stairs of any kind present a major obstacle. Knee surgery is one option for relief, but many…
The what, when, and how of plastic surgery

A Q&A with Dr. Faeza Kazmier MANY OF US have indulged in reality TV shows such as “Nip / Tuck” that seem more bent on shock and awe than realistic plastic surgery procedures. Dr. Faeza Kazmier, a Watson Clinic plastic and reconstructive surgeon in Lakeland, answers some questions for Central Florida Health News magazine on…
Family Health: Cold vs. flu

AS WE HEAD INTO the height of flu season, it can be difficult to tell if you have the flu or are simply experiencing symptoms of a common cold. While the symptoms can seem similar, a common cold generally resolves itself. The influenza virus, however, can lead to serious complications, requiring immediate medical attention. Here…

Staying positive amidst the great balancing act of life

High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
Is there a polite way to avoid someone who’s sick?

Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…
Get Healthy, STAT! Fifteen to life

15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…