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  • Pop quiz on palliative care and when it’s needed

    Pop quiz on palliative care and when it’s needed

    Learn more about when and why a patient might benefit from palliative care GOING THROUGH a serious illness can be difficult, but palliative care is one option that many patients and caregivers find to be a godsend during such a time. While many are not familiar with the term “palliative care,” it’s the kind of…

  • Giving strength a boost and giving the ails of aging the boot

    Giving strength a boost and giving the ails of aging the boot

    American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A recent study shows you can boost brain power and bone density by pumping iron.

  • Painting the town teal

    Painting the town teal

    Ovarian Cancer Support Group spreads awareness message for fellow women WOMEN WHO are diagnosed with ovarian cancer must navigate a scary range of emotions while dealing with unchartered health challenges — but in Polk County there’s help available from a local support group.

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  • Actinic Keratosis: What It Is and How to Treat It

    Actinic Keratosis: What It Is and How to Treat It

    Actinic keratosis, also known as solar keratosis, is a skin condition that, when left untreated, can turn into skin cancer. It’s most common in people over the age of 40 who have had years of untreated sun exposure. Here’s how it can affect your life, when it’s time to see a doctor, and preventative measures…

  • Key Steps for Preventing Amputations

    Key Steps for Preventing Amputations

    More than 25% of American seniors have diabetes, and 10% to 15% of people with diabetes have leg and or foot ulcers. Simple things like managing your diabetes and performing daily foot care can help prevent ulcers, which can be difficult to treat and may eventually require amputation. More than 80% of amputations begin with…

  • Action Plan for Healthy Vision

    Action Plan for Healthy Vision

    By: Chelsea Hollier, O.D. Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision.   Get an annual dilated eye exam. Having your annual eye exam done allows you to stay…

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