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  • More than dieting and exercise: How Maryemma made a lifestyle change

    More than dieting and exercise: How Maryemma made a lifestyle change

    MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

  • Common dieting pitfalls along the path to healthy weight loss

    Common dieting pitfalls along the path to healthy weight loss

    ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.

  • Pop quiz on thyroid health and weight

    Pop quiz on thyroid health and weight

    Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

Columns

  • August Is Children’s Eye Health/Safety Month

    August Is Children’s Eye Health/Safety Month

    Children require clear and comfortable vision to be successful in school and extracurricular activities.

  • Kidneys and Your Vascular Health

    Kidneys and Your Vascular Health

    Your kidneys remove excess water and waste products from your body.  When the kidneys start to lose function, it is most commonly due to advancing age, long-term effects of high blood pressure, diabetes, heart issues, or a combination of these factors.  Sometimes, infections and diseases that are present from birth can affect kidney function. Because…

  • Reducing the Need for Glasses at the Time of Cataract Surgery

    Reducing the Need for Glasses at the Time of Cataract Surgery

    by Damon Welch M.D. & Daniel Welch M.D.   Cataract surgery is an extremely successful surgery. With cataract surgery, we have the ability to restore vision lost over time from the natural clouding of the lens, which occurs with age. In addition, special instruments allow us to measure the eye and lessen the dependence on…

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