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More than dieting and exercise: How Maryemma made a lifestyle change

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…
Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.
Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

What Is wisdom? Take this wisdom test and find out how wise you are!

A recent article by Phyllis Korkki of The New York Times illuminates a topic that has preoccupied scientists, philosophers, and people in general for centuries: What is wisdom, and how does it relate to aging? As one of the four cardinal virtues first introduced by Plato in the 3rd century B.C., wisdom remains a fascinating…
Editor’s Dose: Your local health connection

If you’d like to find more ways to stay plugged-in to your health community, then here’s your local health connection! Facebook Like us on Facebook for regular local health updates in addition to exclusive features, photographic coverage of events, and much more! Go to Facebook.com/CentralFloridaHealthNews. Free E-News Sign-up for our free e-newsletter and get health…
Then & Now: How modern dentistry makes oral health easier than ever

We are certainly well past the ancient Sumerians’ belief in tooth worms or the days when fillings were made from beeswax. When it comes to oral health, we’ve never had it so good. On the frontline of oral health is daily cleaning. Tube toothpaste came along in the 1880s; prior to that you would’ve gotten…